Food allergy – what is it?

Are you allergic to something? Peanuts, shrimp, maybe cow milk? These are products which often cause an allergic reaction. Eggs, soy or wheat are also on the black list. You may have not known that even around 3 million children, in the U.S. only, are allergic to something! If food allergy is so common, you need to know more about

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Check whether your child is lactose intolerant

Your child complains about some discomfort of his/her digestive system? Some stomach problems after drinking milk or other dairy products can suggest the lactose intolerance. In general, we all need an enzyme – lactase – to digest lactose. Lactose is a sugar present in milk (also breast milk), dairy products and all products  containing milk like bread, sweets, dressings etc.

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Help your children eat healthier

Before you think “ – It is impossible, there is so much tasty junk food available that my children will not want to eat healthy foods instead…” read what benefits of eating better you all may receive. You should be aware of the fact that unhealthy diet is not only the matter of possible obesity and some illnesses in the

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Obesity problem among children

Currently, we can observe a growing number of overweight, or even obese, children. One third of the American children weights too much. Being plump in your childhood brings higher risk of obesity, and thus many unwanted ailments, in adulthood. Heart diseases, diabetes, depression or other emotional problems are the illnesses on which we are working throughout years. The roots of

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